Learn how to prepare your body for pregnancy after coming off hormonal birth control. Discover the importance of giving your body time to clear out synthetic hormones and how to enhance your fertility with natural remedies and self-care. Explore the Natural Contraception Method—an educational program designed to help you transition to natural contraception methods and embrace your body's natural cycle.

If you're considering getting pregnant after being on hormonal birth control, it's crucial to allow your body at least six months to clear out the old synthetic hormones. As a Naturopath specializing in fertility health, I work with patients seeking optimal health after pregnancy to maximize their chances of successful conception. Hormonal birth control exposes your body to high levels of synthetic hormones, which can be recycled back into your system week after week.

Preparing your body for pregnancy is essential because if these synthetic hormones are not effectively removed before conception, they may interfere with fetal growth and gestation duration. Additionally, hormonal birth control depletes important nutrients vital for a healthy pregnancy, such as Vitamin B2, B6 & B12, Folate, Magnesium, Zinc, Selenium, Vitamin C & E. These nutrients play a crucial role in preventing birth defects, including neural tube defects like Spina Bifida.

Limited research shows that synthetic hormones may also impact both mother and fetus, with a positive association found between oral contraceptives and preterm birth. Early delivery can lead to intellectual and developmental disabilities in babies and affect the mother's emotional well-being.

To further enhance your chances of a healthy pregnancy, be mindful of the chemicals and toxins in your environment, such as BPA (Bisphenol-A), an endocrine disruptor linked to various health issues. Raising awareness of these factors can help you prepare for a safe and healthy pregnancy.

The Natural Contraception Method (NCM) is an educational program that prepares your body to transition from hormonal birth control to natural contraception methods. The program focuses on cleansing your gut and improving detoxification pathways, incorporating antimicrobial herbs like Nutmeg, Ginger, Clove, and Cinnamon (Thrive Spice) into your nutrition plan. Additionally, it emphasizes nutritional improvements, including green leafy vegetables, sprouted nuts and seeds, grass-fed proteins, mushrooms, and fermented foods for both parents.

Preparing your body for pregnancy after hormonal birth control is crucial for ensuring a healthy and successful conception. Give your body ample time to clear out synthetic hormones and take proactive steps to enhance your fertility and overall well-being. Explore the Natural Contraception Method (NCM) to learn how to transition to natural contraception methods and embrace your body's natural cycle. Prepare yourself physically and mentally for the beautiful journey of parenthood. For more information on the NCM program, click here.