The menstrual cup - a revolutionary product that may sound intimidating at first, but it's time to embrace it as your new best friend. This small, flexible cup made of silicone or natural rubber is changing the game when it comes to feminine hygiene.

Just like tampons, it's inserted into the vagina, creating a gentle suction over the cervix to capture and contain the menstrual flow. In this blog we'll discuss the benefits of menstrual cups and explore why you should consider making the switch.

Environment Friendly

One of the most compelling reasons to switch to a menstrual cup is its positive impact on the environment. Consider this: an average person goes through approximately 11,000 disposable pads and/or tampons in a lifetime. These products, along with their packaging and individual wrapping, generate more than 200,000 tons of waste per year.

Shockingly, pads are made up of more than 90% plastic. If you're not already concerned about the environment, remember that much of this plastic eventually finds its way into our oceans. It's time to rethink your choices when you enjoy a day at the beach.

Cash Flow Friendly

You might be wondering about the cost. A menstrual cup is a one-time investment of around $50 and can last up to 10 years. Think about it; a decade without purchasing pads and tampons will significantly boost your savings. You'll make fewer trips to the pharmacy and have more money in your pocket for the things you love.

Menstrual Flow Friendly

Worried about leakage? With proper insertion, the menstrual cup forms an effective seal, reducing the chances of overflow or leaks. Even on your heaviest days, a menstrual cup can hold almost five times more than a tampon (about 28 grams).

What's more, you can leave it in for up to 12 hours, providing added convenience compared to tampons, which require changing every eight hours, increasing the risk of Toxic Shock Syndrome (TSS).

Toxic Shock Syndrome Friendly

TSS is a severe illness caused by bacteria, primarily Staphylococcus aureus, which can be fatal if left untreated. The symptoms include a sudden onset of fever, vomiting, diarrhea, dizziness, and muscle aches, and it can lead to death if not promptly addressed.

Using tampons with higher absorbency than your actual flow can result in small tears in the vaginal walls, making it easier for bacteria to cause TSS. Menstrual cups, with their gentle seal, can significantly reduce this risk.

Chemical Friendly

Unlike tampons and pads filled with chemicals, menstrual cups are typically made from materials like latex, medical-grade silicone, or natural rubber.

Tampons use chlorine bleach and other disinfection products to achieve their white appearance, and these chemicals can accumulate in your fatty tissues, potentially leading to abnormal cell growth, hormonal disruption, and immune suppression. Furthermore, the microfibers in tampons can be abrasive and cause tears in the cervical area, making it easier for toxins to enter the body.

Bed Sheet Friendly

Say goodbye to waking up in the middle of the night to change your pad during your heaviest flow. Menstrual cups can hold more liquid, ensuring that your sleep remains undisturbed. Your bedsheets will thank you, and you'll enjoy a more restful night.

Tips

• Choosing the Right Size: Menstrual cups come in two different sizes – one for individuals who haven't given birth and another for those who have. Make sure you select the appropriate size for your comfort.

• Changing in Public Restrooms: If you need to change your cup in a public restroom, don't worry; it's easy. Wash your hands, grab a paper towel, empty the cup into the toilet, give it a quick wipe, and reinsert. With proper timing, you'll rarely find yourself doing this in public.

In conclusion, the menstrual cup is not just a healthier and eco-friendly choice, but it's also incredibly convenient and cost-effective. Making the switch can be a life-changing decision that benefits both your health and the environment. So why wait? Join the menstrual cup revolution today!

Frequently Asked Questions

1. How do I choose the right menstrual cup size for me?

The size you should choose depends on whether you've given birth or not. There are typically two sizes available, one for individuals who haven't given birth and another for those who have.

2. Is it difficult to change a menstrual cup in a public restroom?

Not at all. Simply wash your hands, take a paper towel into the restroom cubicle, empty the cup into the toilet, wipe it clean, and reinsert it. With some practice and proper timing, it's a straightforward process.

3. Are menstrual cups safe for all ages?

Yes, menstrual cups are suitable for women of all ages. They are easy to use once you get the hang of them, making them a versatile and reliable option for feminine hygiene.

4. Are there any health risks associated with using a menstrual cup?

When used correctly, menstrual cups are generally safe. However, improper insertion and removal can pose some risks, so it's essential to follow the instructions carefully.

5. Can I use a menstrual cup during physical activities or sports?

Absolutely! Menstrual cups are designed to be leak-proof and reliable, making them an excellent choice for staying active, even during your period.