Welcome to Womb Wisdom
Awaken Feminine Flow and Embrace your Cyclic Nature…
Are you yearning to harmonise with your body's natural rhythm and embrace your innate wild wisdom?
Do you desire to harness the power of your menstrual cycle as a guiding force, aligning your energy to accomplish more with grace and intuition as your guiding light?
Perhaps you find yourself overwhelmed by life's demands, juggling countless responsibilities while neglecting your body's whispers, leaving you drained and depleted.
You sense the urgent need for change. Your body has been speaking to you through hormonal imbalances, signalling with heavy periods, mood fluctuations, and persistent fatigue.
You're fed up with traditional approaches to health and wellbeing, leaving you feeling helpless and misunderstood.
It's time to reclaim your sovereignty and step into your role as your own healer, attuning to your body's innate wisdom and embracing your inner guidance.
It's time to honour the sacred temple that is your body and embark on a journey of self-discovery and empowerment.
Welcome to the womb wisdom program, where you'll learn to dance in harmony with your cyclic nature and unleash the untamed power of your inner wild woman.
Hello radiant woman
What if we told you there's a way to thrive by doing less?
And that it's possible to elevate your health and heal your hormones naturally.
Picture this: dancing to your body's rhythm, breaking free from the 24/7 chaos, and living in sync with your 28-day cycle.
Sounds magic, right?
By understanding your body’s personal blueprint, it is like tapping into your very own superpowers.
And let me tell you, this isn’t ain't a quick fix we're talking about. It's a complete lifestyle overhaul – a blend of yoga, meditation, some mind-expanding education, inner shifts, and delicious nutrition. We're handing you the keys to a deeper connection with yourself. It's your time to honour those whispers from your body and dive into a world of healing and well-being.
The truth is: Your menstrual cycle is not just a biological function; it's a secret roadmap guiding you to unlock your true potential.
Backed by some serious naturopathic expertise, we'll show you how to unlearn the old and rediscover the wisdom of your womb.
Your body, my friend, is a masterpiece, operating in four phases that sync with the ebb and flow of nature. By honouring the need to slow down and aligning with these phases, you will be able to reconnect to your own inner compass and find a new untapped level of energy and balance.
Learn how to listen to your body – it's like your inner guidance system sending messages with every little nudge. Period pain, cramps, bloating – they're not just inconveniences. They're your body's way of saying, "Hey, let's have a heart-to-heart about what's going on inside."
What you’ll learn through the womb wisdom program:
This self paced program is structured around 5 essential pillars, offering guidance tailored to your distinct menstrual cycle.
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Menstrual Cycle Awareness
Getting acquainted with your hormones and menstrual cycle is critical to achieving optimal health and wellbeing. In this regard, understanding the four phases of your menstrual cycle can be immensely helpful. By using your menstrual cycle as an intelligent feedback system, you can maintain balance and harmony in your everyday life.
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Experience a journey of Energetic Healing and Emotional Mastery
Explore the depths of your energetic body, mastering the delicate balance and alignment within your natural cycles. Acquire techniques to express and release burdensome emotions, facilitating a return to serene equilibrium.
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Access Your Subconscious Mind + Inner Power
Experience the benefits of theta brainwaves through meditation and healing practices to reprogram the subconscious mind, align your thoughts, and concentrate your energy on the power of the cycle within you. This enables you to accomplish more with less effort while harnessing the cycle's energy.
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Yoga For Each Phase of Your Cycle
Take your relationship with yourself to the next level with guided yoga classes. These sessions will help you connect inward and awaken the wisdom of the womb through somatic awareness, breathwork, and movement.
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Optimise Your Health With Nutritional Guidance + Recipes
Our program offers a complete package that includes nutritional guidance and recipes tailored to every phase of your cycle. This ensures that you nourish your body with the right food to balance your hormones for optimal health and well-being.
Discover the Magic
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Reclaim Your Power
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Sync with Your Body
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Discover the Magic • Reclaim Your Power • Sync with Your Body •
Say goodbye to the following:
Overwhelm: become more resilient by aligning with your cycle’s superpowers and learning to trust your body's wisdom and guidance
Burnout: master the art of balancing masculine and feminine energies to escape the overwhelm of constant operating in one speed.
Emotional Outbursts: equip yourself with tools to take control and regulate your nervous system when experiencing heightened PMS
Fatigue: rejuvenate your body by learning the right foods for each phase of your cycle.
Womb Wisdom is Perfect for you if:
You're all about deepening your connection with your menstrual cycle and understanding how it influences every aspect of your life
Your ready to take charge of your health and wanting to explore natural contraception methods
You want to explore your body through yoga, movement + meditation to deepen your connection with your mind and body
You want to discover how to nourish your body in harmony with each phase of your cycle to boost energy and vitality
You’re ready to befriend your body and remember your feminine power and embody your truth within
Your menstrual cycle is not just a biological function; it's a secret roadmap guiding you to unlock your true potential. Backed by some serious naturopath expertise, we're throwing a celebration where you unlearn the old and rediscover the wisdom of your womb.
What’s Included:
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Educational workshops with Naturopath Racheal and Yoga and Meditation classes with Chloe designed around each phase of your cycle.
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Join Chloe's workshops on somatic healing and energetic alignment to gain mastery and insight into your cyclical blueprint. Learn techniques to release intense emotions and foster inner healing.
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This guide is divided into distinct phases, each with practical and nourishing recipes, practices, journaling prompts and charts to assist you in tracking your progress
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Join the Womb Wisdom community of like-minded women for ongoing learning, monthly bonuses, including Q+A’s, yoga + self care practices to further support you
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Get ready to dive into the details with our live support sessions, get all your burning questions answered and receive personalised guidance and valuable feedback, ensuring you're fully supported at every turn of your journey.
Meet the leaders in this space
Hi, we are Chloe and Racheal and we are honoured to hold this sacred space where you can learn the innate wisdom of your womb.
Think of us as your cheerleaders/supportive guides as you embark on this journey with your menstrual cycle, uncovering how to harness its powers and enrich every aspect of your life.
We feel so deeply that the world would benefit from more women living in harmony with their menstrual cycle. When women embrace with cyclic rhythm, they gain a superpower to uplift themselves and the world around them.
Our vision is to build a community of women who understand their bodies and hormone changes, empowering them to seize opportunities when they are at their peak and to recognise the importance of rest when needed.
Now, more than ever, our world needs the transformative power of feminine energy. When women tap into this deep energy that lies within the womb, we can weave our magic on this earth, ensuring a future where our next generation feels safe, nurtured and protected.
It is time.
Your journey to Womb Wisdom is about to be the ride of your life – where empowerment, understanding, and well-being come together. Embrace the rhythm. Embrace your flow and reclaim your power.
Womb Wisdom Program
$444
(payment plan available)
Gain lifetime access to a four-week self-paced program, including 4 x monthly calls where you can have all your questions answered by Chloe and Racheal.
Womb Wisdom
The Upgrade
$888
(payment plan available)
Expanding upon the offerings of the Womb Wisdom program, this package provides additional one-on-one sessions with Chloe and Racheal for personalised guidance and deeper exploration.