Start Your Journey to a Healthier, Happier You!
Feeling constantly exhausted?
Struggling with gut issues or suspect your hormones are out of balance but don't know where to start?
Let me guide you through naturopathic medicine to address your underlying health concerns.
Together, we can restore balance to your body for lasting health and wellness.
How Can I help?
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Who Am I?
Hi there,
I am Racheal, a Certified Naturopath with a focus on women’s health, hormones and energy levels. I started Thrive Natural Health to help women heal their mind, body & soul using an integrative approach.
By combining the best of both conventional and alternative methods, I have helped dozens - if not hundreds - of women heal their health issues permanently.
I approach healing with an open mind, valuing both evidence-based science and traditional, time-tested natural methods.
However, I do prioritize natural, less invasive interventions whenever possible, and I am dedicated to promoting health, preventing illness, and treating disease with a holistic approach.
At Thrive Natural Health, I strive to create a nurturing space where women can feel heard, supported, and understood. I am deeply committed to walking alongside you on your path to vibrant health and guiding you towards unlocking your body's innate healing abilities.
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With my expertise in Naturopathy, I uncover the underlying causes of your struggles and support your body's innate healing abilities.
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I take time to truly listen and understand your story, crafting tailored treatment plans that align with your body, mind, and soul.
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To gain a deeper understanding of your unique health needs, I offer advanced functional testing options for hormones, allergies, and more.
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Whether you prefer the convenience of virtual sessions or the warmth of face-to-face interactions, I meet you where you are.
Are you looking for a natural way to balance your hormones and enhance your fertility? Seed cycling is a holistic approach that uses the unique properties of specific seeds to support your hormonal health throughout your menstrual cycle. This simple practice can alleviate hormonal imbalances and promote overall well-being.
During the follicular phase, incorporate flaxseeds and pumpkin seeds to regulate estrogen levels. As you transition to the luteal phase, switch to sunflower seeds and sesame seeds to support progesterone production. This guide will walk you through how to easily add these seeds into your daily meals and harness their benefits for your hormonal health.
Join me on this journey to discover how seed cycling can help you achieve hormonal harmony and empower your well-being!