Welcome to the Thrive Natural Health Blog

Natural Medicines Altva Plus Natural Medicines Altva Plus

A Step-by-Step Guide to Seed Cycling for Balanced Hormones & Fertility Support

Are you looking for a natural way to balance your hormones and enhance your fertility? Seed cycling is a holistic approach that uses the unique properties of specific seeds to support your hormonal health throughout your menstrual cycle. This simple practice can alleviate hormonal imbalances and promote overall well-being.

During the follicular phase, incorporate flaxseeds and pumpkin seeds to regulate estrogen levels. As you transition to the luteal phase, switch to sunflower seeds and sesame seeds to support progesterone production. This guide will walk you through how to easily add these seeds into your daily meals and harness their benefits for your hormonal health.

Join me on this journey to discover how seed cycling can help you achieve hormonal harmony and empower your well-being!

Read More
Women's Health and Hormones Altva Plus Women's Health and Hormones Altva Plus

Understanding Birth Control Side Effects: Top 5 Health Concerns

Are you aware of the potential side effects of hormonal birth control? In our latest blog, we explore the top five health concerns, including how it can influence partner choice, affect your mental health, and lead to nutrient deficiencies. Knowledge is power when it comes to your reproductive health! Ready to take control? Check out our Birth Control Detox program for guidance on transitioning away from hormonal contraceptives. Your journey to better health starts now!

Read More